Menu
coaching
When we live from our authenticity, our true-nature we lead a life of courage by being confident and feeling safe in our own being. This contributes to our choices, visions, daily habits & our community. In a world that is entering a more "augmented world" and is overwhelmed with noise and distractions, we lose sight of our true nature and how to connect to our own rhythms in reflection to nature.
The Adventure Within Coaching, group and private, offers a chance to 1:1 and Retreats are opportunities to go deeper spiritually.
ENERGETICS
Credentialed in the Field
CERTIFIED LIFE COACH
understand layers of self
EMOTIONAL MASTERY
“I can’t recommend Kristin high enough 5*****. I needed some assistance in learning how to slow my body down as well as learn the art of meditation. I had met Kristin previously during a trip and was impressed by both her knowledge and experience. I signed up for an 8 week Zoom session and was so happy that I did. Kristin took the time to learn about me in a gently and loving way and utilized what I shared to help me to be better to myself. I would recommend this 1:1 experience to anyone wanting to learn how to slow down and be a more compassionate person both to self as well as to others. THANK YOU Kristin.”
Life Coaching Client 
“All of Kristin’s curated experiences have helped me to find comfort in my body and access to my truth. After going on her Adventure Within retreat in New Mexico, I have been noticeably different, more at peace and centered. The weaving together of the activities seem to have penetrated some of the strong inner walls of my psyche. Yoga Nidra, equine therapy, shamanic healing, labyrinth meditation, sound therapy, massage therapy, indigo color therapy (the list goes on — including dog therapy via her steadfast companion Buddha Bear!) provided gentle but impactful internal movement. Did I mention fun and laughter? Kristin was flexible with her agenda so that each module had space to inform the next, reinforcing the intuitive nature of healing. It cannot be rushed. It has to unfold. ”
LUNDYN 
HER QUALIFICATIONS
When working together we explore
- Release and re-program limited beliefs, false narratives and blocks
- Cultivate grounding rituals and techniques for regulating your nervous system.
- Explore Chakras, Self-Reiki and energetic hygiene and maintenance
- Define your values & SuperPowers
- Explore and integrate the seasons, moon cycles, & sun to help you find your rhythm.
- Discover the art of letting go and non-attachment
- Establish a daily practice - yoga, meditation, movement, journaling
- Develop a self care ritual
- Create an altar and sacred space for you
- And more...
Benefits:
- Boost confidence and deep knowing
- Improve mood and sleep
- Reduce stress and worry
- Discover your purpose and values
- Be an Unbothered Badass and live from your authenticity
- Feel joy, love, peace
- Connect with your true-nature and learn how to return to that space on your own
- Release and re-program limited beliefs, false narratives and blocks
- Cultivate grounding rituals and techniques for regulating your nervous system.
- Explore Chakras, Self-Reiki and energetic hygiene and maintenance
- Define your values & SuperPowers
- Explore and integrate the seasons, moon cycles, & sun to help you find your rhythm.
- Discover the art of letting go and non-attachment
- Establish a daily practice - yoga, meditation, movement, journaling
- Develop a self care ritual
- Create an altar and sacred space for you
- And more...
Benefits:
- Boost confidence and deep knowing
- Improve mood and sleep
- Reduce stress and worry
- Discover your purpose and values
- Be an Unbothered Badass and live from your authenticity
- Feel joy, love, peace
- Connect with your true-nature and learn how to return to that space on your own
SHE BRINGS
• A powerful connection to truth and a keen ability to discern
• Communication skills that are kind, clear and precise
• Empathic attunement that allows people to feel incredibly safe, loved and seen in my presence
• An intuitive gift (which I have cultivated through lots of training)
• Energetic mastery through Reiki Master Teacher level training
• A fountain of ideas, transformative reframes, and creative inspiration
• A loving energy and playful demeanor that makes our time together as deep as it is playful and fun
SHE HAS
• Successfully built and ran multiple businesses in the online space
• Created and sold physical products which led to tens of thousands in sales overnight
• Created and sold digital products (and made millions while doing it!)
• Grown, supported and managed communities (hi #almost30nation!)
• Built an aligned social media presence and monetized it (making 6 figures each year)
• Managed teams in an authentic, supportive and sustainable way
• Launched, grown and monetized podcasts that are now successful brands and businesses
• Navigated relationship transitions (both friendship and romantic) where I left and my life just got better, and more me
• Traveled the world and sat with some of the most powerful leaders, healers and teachers learning nuanced skills and insights
• Incredibly meaningful friendships, that are expansive, loving, supportive and deep
• A loving relationship with my body where I feel incredibly at home within my being
CERTIFICATIONS
• Jay Shetty Life Coach Certification 2023
• Institute for Coaching Mastery Certification 2024
• NLP Certification 2023
• Internal Family Systems Foundations 2023
• Reiki Master Teacher Level 2022
• American Council on Exercise 2018