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Nurturing modalities to help you claim self love and tap into your true-nature. A journey back to the heart. I take a customize approach to greet you where you are at in your season of the life.
In addition to certifications, I have walked the path on my own adventure within.
Healing services offer a journey to your own intuitive power, confidence and authentic self.
- Reiki
- Thai Massage
- Breathwork + Reiki
- Yoga Nidra Sound
- Individual & Group Coaching
- Mindfulness + Somatic awareness
- Oracle Cards
- Reflective Spiritual Conversations to expand the soul
I offer virtual and in-person sessions, community programs, and immersive retreat experiences bringing you back to the heart, your own unconditional love, presence and your true nature.
Benefits:
- Cleared energy
- Calm & Rejuvenated
- Deeper understanding of Self, Boost of presence and awareness
- Confidence & Purpose
- Inner Peace
Spiritual Mentor + Lifestyle Coach
the Adventure Within Method
Energetic Healing + Wellness
Reiki Master & Intuitive Guide
Connect with me
Kristin has been teaching yoga, guiding global retreats and offering healing work for almost a decade. She is a creative adventurous free spirit that loves to connect with people on the journey to their hearts with deep awareness.
When working together we explore:
- Release and re-program limited beliefs, false narratives and blocks
- Cultivate grounding rituals and techniques for regulating your nervous system.
- Explore Chakras, Self-Reiki and energetic hygiene and maintenance
- Define your values & SuperPowers
- Explore and integrate the seasons, moon cycles, & sun to help you find your rhythm.
- Discover the art of letting go and non-attachment
- Establish a daily practice – yoga, meditation, movement, journaling
- Develop a self care ritual
- Create an altar and sacred space for you
- Connect with your true-nature and learn how to return to that space on your own
